Nutritional Information, Diet Info and Calories in
Mini Wheats
from Kellogg's

Nutrition Facts
Serving Size
20 biscuits
 
Amount Per Serving
Calories
190
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
6g
24%
Sugars
12g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
54 grams
 
Amount Per Serving
Calories
190
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
6g
24%
Sugars
12g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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