Nutritional Information, Diet Info and Calories in
Microwave Singles, Cheesy Lasagna with Beef Mix
from Hamburger Helper

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
210
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.5g
8%
Trans Fat
1.5g
Cholesterol
5mg
2%
Sodium
580mg
24%
Potassium
60mg
2%
Total Carbohydrate
33g
11%
Dietary Fiber
1g
4%
Sugars
6g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  6%
Thiamin  15% Riboflavin  6%
Folic Acid  10% Niacin  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
52 grams
 
Amount Per Serving
Calories
210
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.5g
8%
Trans Fat
1.5g
Cholesterol
5mg
2%
Sodium
580mg
24%
Potassium
60mg
2%
Total Carbohydrate
33g
11%
Dietary Fiber
1g
4%
Sugars
6g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  6%
Thiamin  15% Riboflavin  6%
Folic Acid  10% Niacin  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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