Nutritional Information, Diet Info and Calories in
Microsteam Protein Blend, Southwest Style
from Schwan's

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
320
Calories from Fat
0
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
500mg
21%
Potassium
0mg
0%
Total Carbohydrate
53g
18%
Dietary Fiber
9g
36%
Sugars
4g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
187 grams
 
Amount Per Serving
Calories
320
Calories from Fat
0
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
500mg
21%
Potassium
0mg
0%
Total Carbohydrate
53g
18%
Dietary Fiber
9g
36%
Sugars
4g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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