Nutritional Information, Diet Info and Calories in
Mega Melt on 6" Flatbread - Egg White
from
Subway
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
sandwich
|
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| Amount Per Serving | ||||||
|
Calories
620
Calories from Fat
330
|
||||||
% Daily Value* |
||||||
|
Total Fat
24g
37%
|
||||||
|
Saturated Fat
9g
45%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
60mg
20%
|
||||||
|
Sodium
1,790mg
75%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
44g
15%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
32g
64%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
249
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
620
Calories from Fat
330
|
||||||
% Daily Value* |
||||||
|
Total Fat
24g
37%
|
||||||
|
Saturated Fat
9g
45%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
60mg
20%
|
||||||
|
Sodium
1,790mg
75%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
44g
15%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
32g
64%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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