Nutritional Information, Diet Info and Calories in
Mega Bowls, Country Fried Chicken
from Banquet

Nutrition Facts
Serving Size
1 bowl
 
Amount Per Serving
Calories
440
Calories from Fat
180
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
1,560mg
65%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
3g
12%
Sugars
5g
Protein
18g
36%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
396 grams
 
Amount Per Serving
Calories
440
Calories from Fat
180
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
1,560mg
65%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
3g
12%
Sugars
5g
Protein
18g
36%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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