Nutritional Information, Diet Info and Calories in
Mega Bowls, Chicken Fried Beef Steak
from Banquet

Nutrition Facts
Serving Size
1 bowl
 
Amount Per Serving
Calories
560
Calories from Fat
288
 
% Daily Value*
Total Fat
32g
49%
Saturated Fat
11g
55%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
1,550mg
65%
Potassium
0mg
0%
Total Carbohydrate
49g
16%
Dietary Fiber
6g
24%
Sugars
3g
Protein
19g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  13% Iron  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
396 grams
 
Amount Per Serving
Calories
560
Calories from Fat
288
 
% Daily Value*
Total Fat
32g
49%
Saturated Fat
11g
55%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
1,550mg
65%
Potassium
0mg
0%
Total Carbohydrate
49g
16%
Dietary Fiber
6g
24%
Sugars
3g
Protein
19g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  13% Iron  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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