Nutritional Information, Diet Info and Calories in
Meal For 1, Spam & Scalloped Potatoes
from Spam

Nutrition Facts
Serving Size
1 tray
 
Amount Per Serving
Calories
440
Calories from Fat
260
 
% Daily Value*
Total Fat
29g
45%
Saturated Fat
11g
55%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
760mg
32%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
2g
8%
Sugars
6g
Protein
12g
24%
 
Vitamin A  2% Vitamin C  0%
Calcium  8% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
283 grams
 
Amount Per Serving
Calories
440
Calories from Fat
260
 
% Daily Value*
Total Fat
29g
45%
Saturated Fat
11g
55%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
760mg
32%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
2g
8%
Sugars
6g
Protein
12g
24%
 
Vitamin A  2% Vitamin C  0%
Calcium  8% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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