Nutritional Information, Diet Info and Calories in
Meal Bar, Sweet & Salty Nut
from Fiber One

Nutrition Facts
Serving Size
1 bar
 
Amount Per Serving
Calories
180
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
9g
36%
Sugars
7g
Protein
10g
20%
 
Vitamin A  20% Vitamin C  20%
Calcium  20% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
45 grams
 
Amount Per Serving
Calories
180
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
9g
36%
Sugars
7g
Protein
10g
20%
 
Vitamin A  20% Vitamin C  20%
Calcium  20% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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