Restaurant Menu Items. Fast Food / Poultry and Seafood

Nutritional Information, Diet Info and Calories in
Mayan Chicken Harvest Rice Bowl with Brown Rice
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
540
Calories from Fat
150
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
1,430mg
60%
Potassium
0mg
0%
Total Carbohydrate
71g
24%
Dietary Fiber
7g
28%
Sugars
5g
Protein
23g
46%
 
Vitamin A  50% • Vitamin C  30%
Calcium  4% • Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
546 grams
 
Amount Per Serving
Calories
540
Calories from Fat
150
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
1,430mg
60%
Potassium
0mg
0%
Total Carbohydrate
71g
24%
Dietary Fiber
7g
28%
Sugars
5g
Protein
23g
46%
 
Vitamin A  50% • Vitamin C  30%
Calcium  4% • Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
19 1/4 oz
 
Amount Per Serving
Calories
540
Calories from Fat
150
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
1,430mg
60%
Potassium
0mg
0%
Total Carbohydrate
71g
24%
Dietary Fiber
7g
28%
Sugars
5g
Protein
23g
46%
 
Vitamin A  50% • Vitamin C  30%
Calcium  4% • Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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