Nutritional Information, Diet Info and Calories in
Mashed Potatoes, Naturally Potatoes, Deluxe White
from
Basic American
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1/2
cup
|
||||||
| Amount Per Serving | ||||||
|
Calories
154
Calories from Fat
69
|
||||||
% Daily Value* |
||||||
|
Total Fat
8g
12%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
2g
|
||||||
|
Cholesterol
2mg
1%
|
||||||
|
Sodium
355mg
15%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
20g
7%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
2g
4%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
4
fl oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
154
Calories from Fat
69
|
||||||
% Daily Value* |
||||||
|
Total Fat
8g
12%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
2g
|
||||||
|
Cholesterol
2mg
1%
|
||||||
|
Sodium
355mg
15%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
20g
7%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
2g
4%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food