Nutritional Information, Diet Info and Calories in
Mashed Potatoes, Kid's Side
from Boston Market

Nutrition Facts
Serving Size
3.9 oz
 
Amount Per Serving
Calories
130
Calories from Fat
50
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
300mg
13%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
2g
8%
Sugars
1g
Protein
3g
6%
 
Vitamin A  6% Vitamin C  8%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
4 oz
 
Amount Per Serving
Calories
130
Calories from Fat
50
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
300mg
13%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
2g
8%
Sugars
1g
Protein
3g
6%
 
Vitamin A  6% Vitamin C  8%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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