Nutritional Information, Diet Info and Calories in
Mashed Potatoes, Cheesy Potatoes
from Velveeta

Nutrition Facts
Serving Size
2 oz
 
Amount Per Serving
Calories
180
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
580mg
24%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
8%
Sugars
3g
Protein
5g
10%
 
Vitamin A  2% Vitamin C  4%
Calcium  10% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
56 grams
 
Amount Per Serving
Calories
180
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
580mg
24%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
8%
Sugars
3g
Protein
5g
10%
 
Vitamin A  2% Vitamin C  4%
Calcium  10% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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