Nutritional Information, Diet Info and Calories in
Mashed Cauliflower Original
from Kroger

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
60
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
12%
Sugars
2g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
60
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
12%
Sugars
2g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
120 grams
 
Amount Per Serving
Calories
60
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
12%
Sugars
2g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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