Nutritional Information, Diet Info and Calories in
Masala Boondi
from SWAD

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
220
Calories from Fat
150
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Potassium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
8%
Sugars
0g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
35 grams
 
Amount Per Serving
Calories
220
Calories from Fat
150
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Potassium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
8%
Sugars
0g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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