Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Marshmallow Safari
from Quaker

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
118
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
192mg
8%
Potassium
41.7mg
1%
Total Carbohydrate
25.3g
8%
Dietary Fiber
1.3g
5%
Sugars
14.2g
Protein
1.7g
3%
 
Vitamin A  20% • Vitamin C  20%
Calcium  3% • Iron  25%
Thiamin  25% • Riboflavin  25%
Vitamin B6  25% • Folic Acid  24%
Niacin  25% • Magnesium  4%
Phosphorus  6% • Zinc  25%
Copper  3% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 NLEA serving

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
393
Calories from Fat
43
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1.2g
6%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
640mg
27%
Potassium
139mg
4%
Total Carbohydrate
84.3g
28%
Dietary Fiber
4.2g
17%
Sugars
47.3g
Protein
5.8g
12%
 
Vitamin A  67% • Vitamin C  67%
Calcium  9% • Iron  83%
Thiamin  83% • Riboflavin  83%
Vitamin B6  83% • Folic Acid  78%
Niacin  83% • Magnesium  14%
Phosphorus  20% • Zinc  83%
Copper  11% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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