Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Marshmallow Mateys
from Malt-O-Meal

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
118
Calories from Fat
9
 
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0.3mg
0%
Sodium
220.5mg
9%
Potassium
59.1mg
2%
Total Carbohydrate
25g
8%
Dietary Fiber
1.4g
6%
Sugars
12.8g
Protein
2.2g
4%
 
Vitamin A  18% • Vitamin C  15%
Calcium  14% • Iron  32%
Thiamin  33% • Riboflavin  33%
Vitamin B6  40% • Vitamin B12  36%
Folic Acid  54% • Niacin  30%
Magnesium  5% • Phosphorus  8%
Zinc  29% • Copper  4%
Vitamin D  13% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
393
Calories from Fat
30
 
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.7g
4%
Trans Fat
0g
Cholesterol
1mg
0%
Sodium
735mg
31%
Potassium
197mg
6%
Total Carbohydrate
83.3g
28%
Dietary Fiber
4.6g
18%
Sugars
42.8g
Protein
7.2g
14%
 
Vitamin A  59% • Vitamin C  50%
Calcium  46% • Iron  107%
Thiamin  111% • Riboflavin  110%
Vitamin B6  132% • Vitamin B12  122%
Folic Acid  182% • Niacin  101%
Magnesium  15% • Phosphorus  25%
Zinc  97% • Copper  13%
Pantothenic Acid  1% • Vitamin D  44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"