Accompaniments / Syrups

Nutritional Information, Diet Info and Calories in
Maple Syrup, 100%

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
52
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.8mg
0%
Potassium
40.8mg
1%
Total Carbohydrate
13.4g
4%
Dietary Fiber
0g
0%
Sugars
11.9g
Protein
0g
0%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  1%
Magnesium  1% • Zinc  6%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
837
Calories from Fat
0
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
29mg
1%
Potassium
656.9mg
19%
Total Carbohydrate
216g
72%
Dietary Fiber
0g
0%
Sugars
191.7g
Protein
0g
0%
 
Vitamin A  0% • Vitamin C  0%
Calcium  22% • Iron  21%
Thiamin  1% • Riboflavin  2%
Magnesium  11% • Phosphorus  1%
Zinc  89% • Copper  12%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
260
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
204mg
6%
Total Carbohydrate
67.1g
22%
Dietary Fiber
0g
0%
Sugars
59.5g
Protein
0g
0%
 
Vitamin A  0% • Vitamin C  0%
Calcium  7% • Iron  7%
Riboflavin  1% • Magnesium  4%
Zinc  28% • Copper  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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