Nutritional Information, Diet Info and Calories in
Maple Oatmeal Cereal
from Maypo

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
170
Calories from Fat
20
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
110mg
5%
Potassium
140mg
4%
Total Carbohydrate
33g
11%
Dietary Fiber
4g
16%
Sugars
4g
Protein
5g
10%
 
Vitamin A  40% Vitamin C  40%
Calcium  15% Iron  80%
Thiamin  40% Riboflavin  40%
Vitamin B6  40% Vitamin B12  25%
Niacin  40%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
44 grams
 
Amount Per Serving
Calories
170
Calories from Fat
20
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
110mg
5%
Potassium
140mg
4%
Total Carbohydrate
33g
11%
Dietary Fiber
4g
16%
Sugars
4g
Protein
5g
10%
 
Vitamin A  40% Vitamin C  40%
Calcium  15% Iron  80%
Thiamin  40% Riboflavin  40%
Vitamin B6  40% Vitamin B12  25%
Niacin  40%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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