Nutritional Information, Diet Info and Calories in
Manglori Mix
from SWAD

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
541
Calories from Fat
299
 
% Daily Value*
Total Fat
33.3g
51%
Saturated Fat
13.1g
66%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
813.7mg
34%
Potassium
0mg
0%
Total Carbohydrate
43g
14%
Dietary Fiber
9g
36%
Sugars
4.1g
Protein
17.4g
35%
 
Vitamin A  0% Vitamin C  0%
Calcium  26% Iron  22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
541
Calories from Fat
299
 
% Daily Value*
Total Fat
33.3g
51%
Saturated Fat
13.1g
66%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
813.7mg
34%
Potassium
0mg
0%
Total Carbohydrate
43g
14%
Dietary Fiber
9g
36%
Sugars
4.1g
Protein
17.4g
35%
 
Vitamin A  0% Vitamin C  0%
Calcium  26% Iron  22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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