Restaurant Menu Items. Fast Food / Soup, Chili

Nutritional Information, Diet Info and Calories in
Macaroni and Cheese - Medium
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
500
Calories from Fat
260
 
% Daily Value*
Total Fat
29g
45%
Saturated Fat
18g
90%
Trans Fat
0.5g
Cholesterol
105mg
35%
Sodium
1,380mg
58%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
2g
8%
Sugars
4g
Protein
20g
40%
 
Vitamin A  25% • Vitamin C  0%
Calcium  45% • Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
340 grams
 
Amount Per Serving
Calories
500
Calories from Fat
260
 
% Daily Value*
Total Fat
29g
45%
Saturated Fat
18g
90%
Trans Fat
0.5g
Cholesterol
105mg
35%
Sodium
1,380mg
58%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
2g
8%
Sugars
4g
Protein
20g
40%
 
Vitamin A  25% • Vitamin C  0%
Calcium  45% • Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
12 oz
 
Amount Per Serving
Calories
500
Calories from Fat
260
 
% Daily Value*
Total Fat
29g
45%
Saturated Fat
18g
90%
Trans Fat
0.5g
Cholesterol
105mg
35%
Sodium
1,380mg
58%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
2g
8%
Sugars
4g
Protein
20g
40%
 
Vitamin A  25% • Vitamin C  0%
Calcium  45% • Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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