Nutritional Information, Diet Info and Calories in
Macaroni, Dry, Enriched

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
348
Calories from Fat
17
 
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
7.4mg
0%
Potassium
186.9mg
5%
Total Carbohydrate
61.9g
21%
Dietary Fiber
2.2g
9%
Sugars
0g
Protein
19.4g
39%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  21%
Thiamin  74% Riboflavin  26%
Vitamin B6  8% Folic Acid  60%
Niacin  36% Magnesium  15%
Phosphorus  15% Zinc  11%
Copper  13% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
374
Calories from Fat
18
 
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Potassium
200.9mg
6%
Total Carbohydrate
66.6g
22%
Dietary Fiber
2.4g
10%
Sugars
0g
Protein
20.8g
42%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  23%
Thiamin  79% Riboflavin  28%
Vitamin B6  9% Folic Acid  64%
Niacin  38% Magnesium  16%
Phosphorus  16% Zinc  12%
Copper  14% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
2 oz
 
Amount Per Serving
Calories
213
Calories from Fat
10
 
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4.6mg
0%
Potassium
114.4mg
3%
Total Carbohydrate
37.9g
13%
Dietary Fiber
1.4g
5%
Sugars
0g
Protein
11.9g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  13%
Thiamin  45% Riboflavin  16%
Vitamin B6  5% Folic Acid  37%
Niacin  22% Magnesium  9%
Phosphorus  9% Zinc  7%
Copper  8% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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