Cereal and Grain Products / Pasta, Noodles

Nutritional Information, Diet Info and Calories in
Macaroni, Cooked, Unenriched

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
221
Calories from Fat
10
 
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.4mg
0%
Potassium
63mg
2%
Total Carbohydrate
43.2g
14%
Dietary Fiber
2.5g
10%
Sugars
0.8g
Protein
8.1g
16%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  4%
Thiamin  2% • Riboflavin  2%
Vitamin B6  3% • Niacin  3%
Magnesium  6% • Phosphorus  8%
Zinc  5% • Copper  7%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
158
Calories from Fat
7
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
45mg
1%
Total Carbohydrate
30.9g
10%
Dietary Fiber
1.8g
7%
Sugars
0.6g
Protein
5.8g
12%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  3%
Thiamin  1% • Riboflavin  1%
Vitamin B6  2% • Niacin  2%
Magnesium  5% • Phosphorus  6%
Zinc  3% • Copper  5%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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