Nutritional Information, Diet Info and Calories in
Macaroni & Cheese
from Schwan's

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
340
Calories from Fat
108
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
810mg
34%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
2g
8%
Sugars
6g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  16% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
227 grams
 
Amount Per Serving
Calories
340
Calories from Fat
108
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
810mg
34%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
2g
8%
Sugars
6g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  16% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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