Nutritional Information, Diet Info and Calories in
Long Grain & Wild Rice, Ready-to-Serve!
from Zatarain's

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
290
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
720mg
30%
Potassium
0mg
0%
Total Carbohydrate
51g
17%
Dietary Fiber
1g
4%
Sugars
0g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  4%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Ready-to-Serve!

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
166 grams
 
Amount Per Serving
Calories
290
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
720mg
30%
Potassium
0mg
0%
Total Carbohydrate
51g
17%
Dietary Fiber
1g
4%
Sugars
0g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  4%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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