Nutritional Information, Diet Info and Calories in
Lobster Salad Sandwich
from
Au Bon Pain
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
6.7
oz
|
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| Amount Per Serving | ||||||
|
Calories
410
Calories from Fat
0
|
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% Daily Value* |
||||||
|
Total Fat
20g
31%
|
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|
Saturated Fat
10g
50%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
200mg
67%
|
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|
Sodium
1,010mg
42%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
31g
10%
|
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|
Dietary Fiber
2g
8%
|
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|
Sugars
6g
|
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|
Protein
24g
48%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
190
grams
|
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| Amount Per Serving | ||||||
|
Calories
410
Calories from Fat
0
|
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% Daily Value* |
||||||
|
Total Fat
20g
31%
|
||||||
|
Saturated Fat
10g
50%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
200mg
67%
|
||||||
|
Sodium
1,010mg
42%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
31g
10%
|
||||||
|
Dietary Fiber
2g
8%
|
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|
Sugars
6g
|
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|
Protein
24g
48%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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