Sausages and Lunch Meats / Lunch Meats

Nutritional Information, Diet Info and Calories in
Liver Cheese Lunch Meat
from Oscar Mayer

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
118
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
80.2mg
27%
Sodium
419.9mg
17%
Potassium
81.3mg
2%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
5.8g
12%
 
Vitamin A  181% • Vitamin C  2%
Calcium  0% • Iron  25%
Thiamin  5% • Riboflavin  49%
Vitamin B6  9% • Vitamin B12  154%
Niacin  23% • Magnesium  1%
Phosphorus  9% • Zinc  10%
Copper  11% • Pantothenic Acid  14%
Vitamin D  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: pork fat wrapped

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
311
Calories from Fat
237
 
% Daily Value*
Total Fat
26.4g
41%
Saturated Fat
9.3g
46%
Trans Fat
0g
Cholesterol
211mg
70%
Sodium
1,105mg
46%
Potassium
214mg
6%
Total Carbohydrate
2.6g
1%
Dietary Fiber
0g
0%
Sugars
1.3g
Protein
15.2g
30%
 
Vitamin A  476% • Vitamin C  5%
Calcium  1% • Iron  66%
Thiamin  14% • Riboflavin  129%
Vitamin B6  23% • Vitamin B12  405%
Niacin  60% • Magnesium  4%
Phosphorus  23% • Zinc  26%
Copper  29% • Pantothenic Acid  37%
Vitamin D  12% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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