Nutritional Information, Diet Info and Calories in
Lite Turkey Sausage Egg White & Cheese English Muffin
from Kroger

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
260
Calories from Fat
63
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
760mg
32%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
2g
8%
Sugars
4g
Protein
16g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
136 grams
 
Amount Per Serving
Calories
260
Calories from Fat
63
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
760mg
32%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
2g
8%
Sugars
4g
Protein
16g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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