Nutritional Information, Diet Info and Calories in
Light Soup, Chicken & Cheese Enchilada
from Progresso

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
90
Calories from Fat
30
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
660mg
28%
Potassium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
0.5g
2%
Sugars
2g
Protein
4g
8%
 
Vitamin A  2% Vitamin C  0%
Calcium  2% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
250 grams
 
Amount Per Serving
Calories
90
Calories from Fat
30
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
660mg
28%
Potassium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
0.5g
2%
Sugars
2g
Protein
4g
8%
 
Vitamin A  2% Vitamin C  0%
Calcium  2% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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