Nutritional Information, Diet Info and Calories in
Light Beef Pot Roast
from Progresso

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
70
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
2g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
240 grams
 
Amount Per Serving
Calories
70
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
2g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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