Nutritional Information, Diet Info and Calories in
Life, Cereal, Original
from Quaker

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
160
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
3g
12%
Sugars
8g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  12% Iron  73%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
160
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
3g
12%
Sugars
8g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  12% Iron  73%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
32 grams
 
Amount Per Serving
Calories
160
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
3g
12%
Sugars
8g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  12% Iron  73%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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