Nutritional Information, Diet Info and Calories in
Lentils
from Kroger

Nutrition Facts
Serving Size
2 pieces
 
Amount Per Serving
Calories
170
Calories from Fat
81
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
 
Vitamin A  2% Vitamin C  4%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
170
Calories from Fat
81
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
 
Vitamin A  2% Vitamin C  4%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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