Nutritional Information, Diet Info and Calories in
Lemon Pepper Fish
from
Healthy Choice
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
meal
|
||||||
| Amount Per Serving | ||||||
|
Calories
280
Calories from Fat
31
|
||||||
% Daily Value* |
||||||
|
Total Fat
3.5g
5%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
25mg
8%
|
||||||
|
Sodium
510mg
21%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
48g
16%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
11g
|
||||||
|
Protein
14g
28%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
303
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
280
Calories from Fat
31
|
||||||
% Daily Value* |
||||||
|
Total Fat
3.5g
5%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
25mg
8%
|
||||||
|
Sodium
510mg
21%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
48g
16%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
11g
|
||||||
|
Protein
14g
28%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food