Nutritional Information, Diet Info and Calories in
Lamb, Aus, Loin, Raw, Slo

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
41
Calories from Fat
15
 
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
18.1mg
6%
Sodium
21.3mg
1%
Potassium
92.7mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  3%
Thiamin  3% Riboflavin  5%
Vitamin B6  7% Vitamin B12  9%
Niacin  10% Magnesium  2%
Phosphorus  6% Zinc  5%
Copper  2% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh, trim to 1/8'' fat

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
145
Calories from Fat
53
 
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
2.7g
13%
Trans Fat
0g
Cholesterol
64mg
21%
Sodium
75mg
3%
Potassium
327mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21g
42%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  10%
Thiamin  12% Riboflavin  18%
Vitamin B6  24% Vitamin B12  31%
Niacin  36% Magnesium  6%
Phosphorus  20% Zinc  18%
Copper  7% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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