Nutritional Information, Diet Info and Calories in
Lady Fingers
from Roland

Nutrition Facts
Serving Size
4 pieces
 
Amount Per Serving
Calories
110
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
45mg
2%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
13g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
110
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
45mg
2%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
13g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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