Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Just Right W/crunchy Nuggets
from Kellogg's

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
204
Calories from Fat
12
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
337.7mg
14%
Potassium
121mg
3%
Total Carbohydrate
46g
15%
Dietary Fiber
2.8g
11%
Sugars
11.7g
Protein
4.2g
8%
 
Vitamin A  25% • Vitamin C  0%
Calcium  1% • Iron  90%
Thiamin  26% • Riboflavin  26%
Vitamin B6  25% • Vitamin B12  25%
Folic Acid  23% • Niacin  25%
Magnesium  9% • Phosphorus  11%
Zinc  6% • Copper  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 NLEA serving

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
371
Calories from Fat
22
 
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
614mg
26%
Potassium
220mg
6%
Total Carbohydrate
83.7g
28%
Dietary Fiber
5.1g
20%
Sugars
21.2g
Protein
7.7g
15%
 
Vitamin A  45% • Vitamin C  0%
Calcium  3% • Iron  164%
Thiamin  47% • Riboflavin  47%
Vitamin B6  45% • Vitamin B12  45%
Folic Acid  42% • Niacin  46%
Magnesium  16% • Phosphorus  19%
Zinc  11% • Copper  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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