Nutritional Information, Diet Info and Calories in
Jumbo Sunflower Seeds, Sweet & Salty
from David

Nutrition Facts
Serving Size
1/4 serving
 
Amount Per Serving
Calories
190
Calories from Fat
0
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
85mg
4%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
8%
Sugars
2g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
190
Calories from Fat
0
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
85mg
4%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
8%
Sugars
2g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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