Accompaniments / Pickles, Relish, Peppers, Olives

Nutritional Information, Diet Info and Calories in
Jalapeno

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
26
Calories from Fat
0
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
667.2mg
28%
Potassium
215mg
6%
Total Carbohydrate
5.3g
2%
Dietary Fiber
3.8g
15%
Sugars
3.5g
Protein
1.4g
3%
 
Vitamin A  13% • Vitamin C  74%
Calcium  5% • Iron  7%
Thiamin  10% • Riboflavin  3%
Vitamin B6  25% • Niacin  6%
Magnesium  5% • Phosphorus  3%
Zinc  2% • Copper  7%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 pepper
 
Amount Per Serving
Calories
4
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
102.6mg
4%
Potassium
33.1mg
1%
Total Carbohydrate
0.8g
0%
Dietary Fiber
0.6g
2%
Sugars
0.5g
Protein
0.2g
0%
 
Vitamin A  2% • Vitamin C  11%
Calcium  1% • Iron  1%
Thiamin  1% • Riboflavin  1%
Vitamin B6  4% • Niacin  1%
Magnesium  1% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
26
Calories from Fat
0
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
667.2mg
28%
Potassium
215mg
6%
Total Carbohydrate
5.3g
2%
Dietary Fiber
3.8g
15%
Sugars
3.5g
Protein
1.4g
3%
 
Vitamin A  13% • Vitamin C  74%
Calcium  5% • Iron  7%
Thiamin  10% • Riboflavin  3%
Vitamin B6  25% • Niacin  6%
Magnesium  5% • Phosphorus  3%
Zinc  2% • Copper  7%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
5
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
128.3mg
5%
Potassium
41.3mg
1%
Total Carbohydrate
1g
0%
Dietary Fiber
0.7g
3%
Sugars
0.7g
Protein
0.3g
1%
 
Vitamin A  2% • Vitamin C  14%
Calcium  1% • Iron  1%
Thiamin  2% • Riboflavin  1%
Vitamin B6  5% • Niacin  1%
Magnesium  1% • Phosphorus  1%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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