Nutritional Information, Diet Info and Calories in
Italian Blend, Parmesan, Asiago, Romano, Shredded Cheese
from publix

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
100
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
125mg
5%
Potassium
0mg
0%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9g
18%
 
Vitamin A  4% Vitamin C  0%
Calcium  25% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
28 grams
 
Amount Per Serving
Calories
100
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
125mg
5%
Potassium
0mg
0%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9g
18%
 
Vitamin A  4% Vitamin C  0%
Calcium  25% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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