Nutritional Information, Diet Info and Calories in
Israeli Couscous, Porcini Mushroom
from Roland

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
220
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
2g
8%
Sugars
0g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  2%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
60 grams
 
Amount Per Serving
Calories
220
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
2g
8%
Sugars
0g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  2%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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