Nutritional Information, Diet Info and Calories in
Instant Oatmeal, Brown Sugar & Maple
from Bob's Red Mill

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
140
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
3g
12%
Sugars
6g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
35 grams
 
Amount Per Serving
Calories
140
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
3g
12%
Sugars
6g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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