Nutritional Information, Diet Info and Calories in
House Salad
Nutrition Facts | ||||||
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Serving Size
1
serving
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Amount Per Serving | ||||||
Calories
264
Calories from Fat
83
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% Daily Value* |
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Total Fat
16.8g
26%
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Saturated Fat
7.2g
36%
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Trans Fat
0g
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Cholesterol
415mg
138%
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Sodium
285.3mg
12%
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Potassium
0mg
0%
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Total Carbohydrate
21.7g
7%
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Dietary Fiber
4.1g
16%
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Sugars
4.4g
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Protein
14.4g
29%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
Nutrition Facts | ||||||
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Serving Size
137
grams
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Amount Per Serving | ||||||
Calories
60
Calories from Fat
19
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% Daily Value* |
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Total Fat
3.8g
6%
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Saturated Fat
1.6g
8%
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Trans Fat
0g
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Cholesterol
94.3mg
31%
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Sodium
64.8mg
3%
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Potassium
0mg
0%
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Total Carbohydrate
4.9g
2%
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Dietary Fiber
0.9g
4%
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Sugars
1g
|
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Protein
3.3g
7%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
1
salad
|
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Amount Per Serving | ||||||
Calories
170
Calories from Fat
53
|
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% Daily Value* |
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Total Fat
10.8g
17%
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Saturated Fat
4.7g
23%
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Trans Fat
0g
|
||||||
Cholesterol
267.2mg
89%
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Sodium
183.7mg
8%
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Potassium
0mg
0%
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Total Carbohydrate
14g
5%
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Dietary Fiber
2.6g
11%
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||||||
Sugars
2.8g
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Protein
9.2g
18%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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