Nutritional Information, Diet Info and Calories in
Hot Cereal
from Cream of Wheat

Nutrition Facts
Serving Size
3 tbsp
 
Amount Per Serving
Calories
110
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  20% Iron  50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
33 grams
 
Amount Per Serving
Calories
110
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  20% Iron  50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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