Nutritional Information, Diet Info and Calories in
Honey Nut Oats
from Quaker

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
385
Calories from Fat
32
 
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
805mg
34%
Potassium
191mg
5%
Total Carbohydrate
84.5g
28%
Dietary Fiber
4.3g
17%
Sugars
38.6g
Protein
6g
12%
 
Vitamin A  39% Vitamin C  39%
Calcium  3% Iron  98%
Thiamin  63% Riboflavin  98%
Vitamin B6  98% Niacin  98%
Magnesium  16% Phosphorus  25%
Zinc  98% Copper  8%
Pantothenic Acid  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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