Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Honey Frosted Wheaties
from General Mills

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
111
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
203.7mg
8%
Potassium
33mg
1%
Total Carbohydrate
26.7g
9%
Dietary Fiber
0.6g
2%
Sugars
11.7g
Protein
1.5g
3%
 
Vitamin A  10% • Vitamin C  10%
Calcium  10% • Iron  45%
Thiamin  50% • Riboflavin  50%
Vitamin B6  50% • Vitamin B12  50%
Folic Acid  99% • Niacin  50%
Magnesium  3% • Phosphorus  2%
Zinc  50% • Copper  2%
Pantothenic Acid  1% • Vitamin D  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 NLEA serving

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
370
Calories from Fat
7
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
679mg
28%
Potassium
110mg
3%
Total Carbohydrate
89g
30%
Dietary Fiber
2g
8%
Sugars
39g
Protein
5g
10%
 
Vitamin A  33% • Vitamin C  33%
Calcium  33% • Iron  150%
Thiamin  167% • Riboflavin  166%
Vitamin B6  167% • Vitamin B12  167%
Folic Acid  328% • Niacin  167%
Magnesium  9% • Phosphorus  7%
Zinc  167% • Copper  5%
Pantothenic Acid  4% • Vitamin D  33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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