Nutritional Information, Diet Info and Calories in
Homestyle Waffle

Nutrition Facts
Serving Size
2 waffles
 
Amount Per Serving
Calories
183
Calories from Fat
55
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1.7g
8%
Trans Fat
1.5g
Cholesterol
12mg
4%
Sodium
500mg
21%
Potassium
55mg
2%
Total Carbohydrate
29g
10%
Dietary Fiber
0.7g
3%
Sugars
3.3g
Protein
3.7g
7%
 
Vitamin A  20% Vitamin C  0%
Calcium  7% Iron  22%
Thiamin  23% Riboflavin  20%
Vitamin B6  20% Vitamin B12  27%
Folic Acid  10% Niacin  20%
Phosphorus  22%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
70 grams
 
Amount Per Serving
Calories
189
Calories from Fat
57
 
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.7g
9%
Trans Fat
1.5g
Cholesterol
12.4mg
4%
Sodium
516.4mg
22%
Potassium
56.8mg
2%
Total Carbohydrate
30g
10%
Dietary Fiber
0.7g
3%
Sugars
3.4g
Protein
3.8g
8%
 
Vitamin A  21% Vitamin C  0%
Calcium  7% Iron  22%
Thiamin  24% Riboflavin  21%
Vitamin B6  21% Vitamin B12  28%
Folic Acid  10% Niacin  21%
Phosphorus  22%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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