Nutritional Information, Diet Info and Calories in
Hass Avocados
from
Del Monte
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
avocado
|
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| Amount Per Serving | ||||||
|
Calories
321
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
29.5g
45%
|
||||||
|
Saturated Fat
4.3g
21%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
14.1mg
1%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
17.1g
6%
|
||||||
|
Dietary Fiber
13.5g
54%
|
||||||
|
Sugars
1.3g
|
||||||
|
Protein
4g
8%
|
||||||
|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
201
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
321
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
29.5g
45%
|
||||||
|
Saturated Fat
4.3g
21%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
14.1mg
1%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
17.1g
6%
|
||||||
|
Dietary Fiber
13.5g
54%
|
||||||
|
Sugars
1.3g
|
||||||
|
Protein
4g
8%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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