Restaurant Menu Items. Fast Food / Breakfast

Nutritional Information, Diet Info and Calories in
Hash Browns

Nutrition Facts
Serving Size
1.9 oz
 
Amount Per Serving
Calories
125
Calories from Fat
70
 
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
2.4g
12%
Trans Fat
2g
Cholesterol
7mg
2%
Sodium
253.2mg
11%
Potassium
207.2mg
6%
Total Carbohydrate
12.8g
4%
Dietary Fiber
1.7g
7%
Sugars
0.1g
Protein
1.3g
3%
 
Vitamin A  0% • Vitamin C  5%
Calcium  1% • Iron  2%
Thiamin  4% • Riboflavin  1%
Vitamin B6  7% • Niacin  6%
Magnesium  3% • Phosphorus  6%
Zinc  1% • Copper  2%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
274
Calories from Fat
153
 
% Daily Value*
Total Fat
17.7g
27%
Saturated Fat
5.3g
27%
Trans Fat
4.3g
Cholesterol
15.3mg
5%
Sodium
555.1mg
23%
Potassium
454.2mg
13%
Total Carbohydrate
28g
9%
Dietary Fiber
3.7g
15%
Sugars
0.1g
Protein
2.9g
6%
 
Vitamin A  0% • Vitamin C  10%
Calcium  2% • Iron  5%
Thiamin  9% • Riboflavin  2%
Vitamin B6  15% • Niacin  13%
Magnesium  6% • Phosphorus  12%
Zinc  3% • Copper  5%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
296
Calories from Fat
166
 
% Daily Value*
Total Fat
19.1g
29%
Saturated Fat
5.8g
29%
Trans Fat
4.7g
Cholesterol
16.5mg
6%
Sodium
599.6mg
25%
Potassium
490.7mg
14%
Total Carbohydrate
30.2g
10%
Dietary Fiber
4g
16%
Sugars
0.2g
Protein
3.1g
6%
 
Vitamin A  0% • Vitamin C  11%
Calcium  2% • Iron  5%
Thiamin  10% • Riboflavin  2%
Vitamin B6  16% • Niacin  14%
Magnesium  7% • Phosphorus  13%
Zinc  3% • Copper  5%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
9 pieces
 
Amount Per Serving
Calories
200
Calories from Fat
112
 
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
3.9g
19%
Trans Fat
3.2g
Cholesterol
11.2mg
4%
Sodium
405.2mg
17%
Potassium
331.6mg
9%
Total Carbohydrate
20.4g
7%
Dietary Fiber
2.7g
11%
Sugars
0.1g
Protein
2.1g
4%
 
Vitamin A  0% • Vitamin C  8%
Calcium  1% • Iron  3%
Thiamin  7% • Riboflavin  1%
Vitamin B6  11% • Niacin  10%
Magnesium  4% • Phosphorus  9%
Zinc  2% • Copper  4%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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