Sausages and Lunch Meats / Lunch Meats

Nutritional Information, Diet Info and Calories in
Hard Salami

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
391
Calories from Fat
300
 
% Daily Value*
Total Fat
33.4g
51%
Saturated Fat
13.2g
66%
Trans Fat
0g
Cholesterol
145.8mg
49%
Sodium
1,702.6mg
71%
Potassium
356mg
10%
Total Carbohydrate
2.6g
1%
Dietary Fiber
0g
0%
Sugars
1.9g
Protein
20g
40%
 
Vitamin A  1% • Vitamin C  0%
Calcium  3% • Iron  7%
Thiamin  38% • Riboflavin  15%
Vitamin B6  22% • Vitamin B12  31%
Niacin  25% • Magnesium  5%
Phosphorus  18% • Zinc  21%
Copper  9% • Pantothenic Acid  11%
Vitamin D  16% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
33
Calories from Fat
25
 
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
1.1g
6%
Trans Fat
0g
Cholesterol
12.3mg
4%
Sodium
143.7mg
6%
Potassium
30mg
1%
Total Carbohydrate
0.2g
0%
Dietary Fiber
0g
0%
Sugars
0.2g
Protein
1.7g
3%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  1%
Thiamin  3% • Riboflavin  1%
Vitamin B6  2% • Vitamin B12  3%
Niacin  2% • Phosphorus  2%
Zinc  2% • Copper  1%
Pantothenic Acid  1% • Vitamin D  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
381
Calories from Fat
292
 
% Daily Value*
Total Fat
32.6g
50%
Saturated Fat
12.9g
64%
Trans Fat
0g
Cholesterol
142mg
47%
Sodium
1,659.1mg
69%
Potassium
346.9mg
10%
Total Carbohydrate
2.5g
1%
Dietary Fiber
0g
0%
Sugars
1.8g
Protein
19.5g
39%
 
Vitamin A  1% • Vitamin C  0%
Calcium  2% • Iron  7%
Thiamin  37% • Riboflavin  15%
Vitamin B6  22% • Vitamin B12  30%
Niacin  25% • Magnesium  5%
Phosphorus  18% • Zinc  20%
Copper  9% • Pantothenic Acid  10%
Vitamin D  15% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
5 1/2 oz
 
Amount Per Serving
Calories
602
Calories from Fat
462
 
% Daily Value*
Total Fat
51.5g
79%
Saturated Fat
20.4g
102%
Trans Fat
0g
Cholesterol
224.4mg
75%
Sodium
2,621.4mg
109%
Potassium
548.1mg
16%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
2.9g
Protein
30.7g
61%
 
Vitamin A  1% • Vitamin C  0%
Calcium  4% • Iron  11%
Thiamin  58% • Riboflavin  23%
Vitamin B6  34% • Vitamin B12  48%
Niacin  39% • Magnesium  8%
Phosphorus  28% • Zinc  32%
Copper  15% • Pantothenic Acid  16%
Vitamin D  24% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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