Nutritional Information, Diet Info and Calories in
Harborside Lobster and Shrimp
from Red Lobster

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
1,000
Calories from Fat
630
 
% Daily Value*
Total Fat
71g
109%
Saturated Fat
28g
140%
Trans Fat
0g
Cholesterol
440mg
147%
Sodium
3,400mg
142%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
4g
16%
Sugars
2g
Protein
54g
108%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
483.35 grams
 
Amount Per Serving
Calories
1,000
Calories from Fat
630
 
% Daily Value*
Total Fat
71g
109%
Saturated Fat
28g
140%
Trans Fat
0g
Cholesterol
440mg
147%
Sodium
3,400mg
142%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
4g
16%
Sugars
2g
Protein
54g
108%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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