Nutritional Information, Diet Info and Calories in
Ham
from
Au Bon Pain
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
100
Calories from Fat
35
|
||||||
% Daily Value* |
||||||
|
Total Fat
4g
6%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
50mg
17%
|
||||||
|
Sodium
1,190mg
50%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
0g
0%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
18g
36%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
106
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
100
Calories from Fat
35
|
||||||
% Daily Value* |
||||||
|
Total Fat
4g
6%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
50mg
17%
|
||||||
|
Sodium
1,190mg
50%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
0g
0%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
18g
36%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
3 3/4
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
100
Calories from Fat
35
|
||||||
% Daily Value* |
||||||
|
Total Fat
4g
6%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
50mg
17%
|
||||||
|
Sodium
1,190mg
50%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
0g
0%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
18g
36%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food